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Thursday, July 8, 2010

Honey Cinnamon Milk Shake

The magic mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power.
         
 Honey
  • Honey is nature’s energy booster
  • Honey is a great immunity system builder 
  • Honey is a natural remedy for some ailments
  Cinnamon
  • Cinnamon is used as a remedy for diabetes, indigestion, and colds.
  • Cinnamon has anti-inflammatory properties meaning it reduces our chances of suffering from heart diseases as it lowers LDL cholestrol (bad cholestrol).
  • Cinnamon is an excellent source of manganese, dietary fiber, iron and calcium.



































INGREDIENTS
1 cup cold milk
1 scoop vanilla icecream
1 tsp honey
1 tsp cinnamon powder
2 small choclate pieces
2/3  ice cubes

METHOD
Take all the ingredients and blend in a mixer to form a smooth milk shake.
Serve the Honey Cinnamon Shake chilled.

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