Honey
- Honey is nature’s energy booster
- Honey is a great immunity system builder
- Honey is a natural remedy for some ailments
- Cinnamon is used as a remedy for diabetes, indigestion, and colds.
- Cinnamon has anti-inflammatory properties meaning it reduces our chances of suffering from heart diseases as it lowers LDL cholestrol (bad cholestrol).
- Cinnamon is an excellent source of manganese, dietary fiber, iron and calcium.
INGREDIENTS
1 cup cold milk
1 scoop vanilla icecream
1 tsp honey
1 tsp cinnamon powder
2 small choclate pieces
2/3 ice cubes
METHOD
Take all the ingredients and blend in a mixer to form a smooth milk shake.
Serve the Honey Cinnamon Shake chilled.
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