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Sunday, September 26, 2010

Veggie Poha (Veggie Rice Flakes)


INGREDIENTS
3 Tbsp oil
1 cup thick poha or rice flakes
1 carrot chopped
1 small potato chopped
1/4 cup green peas
1 tsp ginger paste
2 tsp green chili paste or according to taste
salt to taste
1/2 tsp sugar
2 tsp lemon juice
1 tsp mustard seeds
6 curry leaves
1/2 tsp turmeric powder
1/4 bunch coriander or cilantro for garnish.




METHOD
Heat oil in a Pan. Add mustard seeds & let it split.
Add chopped potato, green chili paste,ginger paste, curry leaves & some salt.
Cover the lid of pan. Let this cook for about 2 min till the poatoes are cooked and become soft.
Then Add chopped carrots, green peas and turmeric powder.
Cover the lid of the pan and let it heat on low flame for 1 min and then turn off the heat.
Now Take the Poha and wash it well such that it becomes wet and little soft.
Now add salt ,sugar amd lemon juice to this wet poha. Mix it well.
Now add Poha to pan in which vegetables were fried. Turn on the heat.
Mix the poha and veggies well.
Cover the lid of the pan for about 2 min and let it heat on low flame.
Turn off the heat and garnish the poha with chopped corainder/cilantro leaves.








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