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Friday, August 6, 2010

Veg Grilled Bun Sandwich

This Bun Sandwich is very easy to prepare and tastes very much like Burger.
INGREDIENTS
1 Wheat bun
2 round onion slices
2 round tomato slices
4 round cucumber slices
5 tinned jalapeno slices (optional)
4 round boiled potato slices
2 round capsicum slices
1 lettuce leaf
2 Tbsp grated cheese (any cheese of your choice)
2 Tbsp coriander mint sauce
salt to taste
pepper to taste
red chili powder to taste
METHOD
For preaparing bun sandwich we need:
  • CORIANDER MINT SAUCE
Ingredients: 
1/2 bunch coriander leaves
5 mint leaves
small piece of raw mango
1/4 onion chopped
4 green chillies
salt to taste
Method:
 Grind the all the ingredients in a mixer to form a smooth sauce.
  • FRIED POTATO SLICES
          Now take round cut boiled potato slices.
          Take a Pan , heat oil in it about 1 Tbsp.
          Add potato slices to it.
          Add salt & red chili powder. let this fry for a minute.
  • Now Take the burger bun and apply the coriander sauce on both sides inside the bun.
  • Arrange the round slices of onions,tomato,cucumber,jalapeno,capsicum, grated cheese & fried potato slices.
  • Sprinkle some salt and black pepper.
  • Add Lettuce leaf.
  • Now Preheat the oven to 350 deg F/ 170 deg C.
  • Keep the Bun in the oven for 5 -7 minutes . This step is optional. If Oven is not available you could heat in a pan for 5 minutes on low flame.
  • Keeping the Bun in Oven or Grill Sandwich maker makes it very crispy and grills the Vegetables & melts the cheese.

1 comment:

  1. this is a very nice and healthy ,i will definaltey try this..thanks a lot

    ReplyDelete